Hi, Patricia again. I’ve never been what one could call slender, but now, at 35, after my second angel was born, well, you know. I looked around and it came to me that aside from TV models, most of us in this country are overweight. Way overweight. Has UK become a kingdom of fatties 🙂 I looked at some of the diet programs we see every day on TV. The more we eat of a certain diet product, the more weight we lose. What a wonder! Diet idea wasn’t really too appealing. Spending money on special diets I didn’t trust, seemed overall like a pretty lame idea. I googled around about new exercise programs and those new all-night gyms, but I didn’t like the idea exercising only inside, and the commute to gym takes time. Running doesn’t require a commute! I found lot’s of good reasons why running is better than gym. I came across, with the help of Google, great...
