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My weighloss journey (patience, willpower, lots of work, ups and downs, flop days, but don’t let flop days matter)

By on Jul 25, 2019 in Misc | 0 comments

By 7 am, I have to drink my SlimFast. Well, because I start my days at 6 am, I feel like I am not functioning anymore. I need to find a routine to get into it. So I have fallen off the bandwagon. I mean, I fell, and I tumbled for quite a while, but I am back up and running again. But baby steps first. Hope you are doing well. 🙂 My sister and I started Nutrisystem. She had done it and lost 20 lbs so that I would give it a try. If it works, then I would like to stick with it during the year. Some new things in my life I finished the hardest semester (academically, the senior project gives it some comp) of my major. So I should have time to update now I managed to lose weight over the semester (official after Christmas weigh-in was today)I found out what is causing my shoulder issues I quit Crossfit (see shoulder issues above) Flop days, progress, fitness goals, and rewards Flop days...

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